Our passion at Mind Body Energy Corporate is to help individuals and organisations to thrive and achieve their highest potential.
We facilitate Corporate Mindfulness and Emotional Intelligence Programs (and assessments) along with Executive Coaching allowing organisations to learn powerful new skills to optimise performance, develop resilient teams, and make a positive impact on their bottom line.
We also run Mental Health First Aid Training for organisations and in the community
With our Experience we can teach you:
- How to focus attention and reduce mind chatter
- Strategies to enhance creativity and improve decision making
- Ways to reduce mental and emotional stress
- Mental health awareness
- Mental Health First Aid
- How to improve sleep patterns
- How to develop self-awareness
- How to communicate more effectively
- Practical ways to increase resilience and wellbeing
- How to more work more collaboratively with others
- Why is it important to filter distractions and stop multitasking
- How to increase Emotional Intelligence