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Our passion at Mind Body Energy Corporate is to help individuals and organisations to thrive and achieve their highest potential.

Stress And Anxiety

Negative Workplace

Poor Performance

Workplace Conflict

We facilitate Corporate Mindfulness and Emotional Intelligence Programs (and assessments) along with Executive Coaching allowing organisations to learn powerful new skills to optimise performance, develop resilient teams, and make a positive impact on their bottom line.

Are You a LEADER on Autopilot?

Have you noticed that the weather is much warmer, and everyone appears to be in...

Are You a LEADER on Autopilot?
Overcoming the Common Obstacles when Meditating.

I have observed some interesting things in my students especially when they first start to...

Overcoming the Common Obstacles when Meditating.
What does “Mindful” really mean?

One of my great inspirations in the world of Mindfulness Meditation is Jon Kabat- Zinn...

What does “Mindful” really mean?

With our Experience we can teach you:

  • How to focus attention and reduce mind chatter
  • Strategies to enhance creativity and improve decision making
  • Ways to reduce mental and emotional stress
  • How to improve sleep  patterns
  • How to develop self-awareness
  • How to communicate more effectively
  • Practical ways to increase resilience and wellbeing
  • How to more work more collaboratively with others
  • Why is it important to filter distractions and stop multitasking
  • How to increase Emotional Intelligence