ZEN TEENS: Does your teen…
- get stuck in their thoughts?
- get caught up in judgments and worry about the future or the past?
- react emotionally to things happening around them?
- want to improve their sleeping patterns?
- want to improve their concentration?
- want to perform better in exams?
Join our 4 week Zen Teen Mindfulness Program.
Learn powerful skills to help handle stress and the challenges of daily life- one step at a time.
Improve your communication and transform difficult relationships.
Awaken the wisdom that is already inside them!