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ZEN TEENS: Does your teen…

  • get stuck in their thoughts?
  • get caught up in judgments and worry about the future or the past?
  • react emotionally to things happening around them?
  • want to improve their sleeping patterns?
  • want to improve their concentration?
  • want to perform better in exams?

Join our 4 week Zen Teen Mindfulness Program.

Learn powerful skills to help handle stress and the challenges of daily life- one step at a time.

Improve your communication and transform difficult relationships.

Awaken the wisdom that is already inside them!

Find out about upcoming Zen Warrior classes near you
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